How often do you sense yourself feeling anxious?

I don’t know if my anxiety has gotten worse since the pandemic or if I’m just more aware now of how everyday stressors make me feel in my body. The truth is, knowing the anxiety is there won’t actually change it, but it is a place to start. And certainly, finding the antidote feels important if you’re living burdened by increasing anxiousness and stress.

IF ANXIETY HAS TAKEN HOLD OF YOUR LIFE, THIS IS THE EPISODE FOR YOU!

If you’ve been a Christian very long at all, you know the Bible says we aren’t meant to live in persistent anxiety; it’s not God’s best for our lives. But if you’re already in the middle of it, how do you make a change?

My guest today is all too familiar with the struggle of anxiety and depression. It took a painful loss to help Angie Gibbons wake up and see the reality of her anxious life and the impact it was having on her family, particularly her children.

The Lord took her on a journey of discovering momentary breakthroughs from anxiety that have now become a lifestyle and she’s here to share her story.

In this episode, we’re talking about:

One specific assignment to unlock your mind and release stress,
How to live outside of an anxious space, and
The best way to think about launching something new when you’re on a tight budget.

Angie is a writer, speaker, and entrepreneur who lives and surfs in Hawaii with her husband and three daughters. Her passion is to help people trade their stress and fear for a restful, meaningful life. She is the founder of Dawn, an interactive daily devotional app that you can download at gatheratdawn.com.

CONNECT WITH ME:

Website || Facebook || Instagram || Book a Call

CONNECT WITH ANGIE:

Website || Facebook || Instagram || Dawn app

MENTIONED IN THIS EPISODE:

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Visit the Dawn Shop and use the code PODCAST for 15% off all Gratitude Note Cards and app subscriptions. All Gratitude Note Card orders come with a free “Rise & Shine” Dawn sticker.

Dream Coaching: If you’re tired of sitting on the sidelines watching everyone else get busy on their dreams, let’s talk about 1:1 coaching. Even if you’re not sure that hiring a coach is really what will help you gain some traction, reach out to me via my Book a Call link and let’s schedule free a 30-minute conversation to talk about what you need, what coaching with me looks like, and how I can help you take the next step.